Weigh In record (no journal entry) for 14 August 2023
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 44.32g | Prot: 44.54g | Carbs: 51.75g.
Breakfast: Кубанский Молочник Сливки 10%, Куриные вафли. more...
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Gaining 5.6 kg a Week
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ea.krytikova's Weight History
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