a.s_perizat's Journal, 13 Aug 23

Я за 1 месяцев сбросила - 5 кг 500 гр.
Еще надо похудеть -14 кг 200 гр.

82.2 kg Lost so far: 4.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

264 kcal

Fat: 23.20g | Prot: 10.80g | Carbs: 3.60g. Snacks/Other: Джинн Семечки Солёные. more...

1972 kcal

Exercise: Zumba - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week


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a.s_perizat's Weight History