Weigh In record (no journal entry) for 12 August 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 19.37g | Prot: 23.22g | Carbs: 21.44g.
Breakfast: Красная Цена Сыр Российский, Кубанский Молочник Сливки 10%, Тавр Ветчина для Завтрака, Яйцо, Чиабатта. more...
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Losing 2.1 kg a Week
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ea.krytikova's Weight History
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