Weigh In record (no journal entry) for 09 August 2023
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86.6 kg
Lost so far: 5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 47.75g | Prot: 80.88g | Carbs: 17.31g.
Breakfast: Nestlé Creme de Leite, Kiwi, Label Rouge Ovo Caipira Orgânico, Sadia Queijo Mussarela. Lunch: Coca-Cola Coca-Cola Zero, Tomates, Alface, Tilápia Frita, Torresmo, Alcaparras. Dinner: Alcaparras, Alface de Folha Verde, Peixe no Forno ou Grelhado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Tirolez Queijo Minas Frescal. more...
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Losing 1.6 kg a Week
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BrunaMurini's Weight History
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