Weigh In record (no journal entry) for 08 August 2023
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 24.98g | Prot: 23.08g | Carbs: 46.86g.
Breakfast: Красная Цена Сыр Российский, Увелка Гречка, Кубанский Молочник Сливки 10%, Помидоры, Фарш Индейки. Snacks/Other: Печенье, Кубанский Молочник Сливки 10%, Инжир. more...
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Gaining 3.5 kg a Week
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ea.krytikova's Weight History
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