Weigh In record (no journal entry) for 04 August 2023
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128.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 31.56g | Prot: 101.79g | Carbs: 80.24g.
Breakfast: Vitafor 7-Whey Creamy Morango, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Lunch: Azeite de Oliva Extra-Virgem, Pepino Japonês, Zucca Cogumelo Paris , Carne de Porco do Lombo (Filé). Snacks/Other: Porto Alegre Queijo Parmesão, Vitafor Isocrisp Whey Protein Crisp, Morangos, Bem Natural Semente de Chia, Iogurte Natural Magro, Philadelphia Cream Cheese Original, Psyllium, Peito de Frango. more...
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Losing 3.5 kg a Week
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JULIANAGEMA's Weight History
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