JBernardo's Journal, 11 Mar 15

Weigh In record (no journal entry) for 11 March 2015
99 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:
404 kcal Fat: 17.79g | Prot: 35.57g | Carbs: 26.15g.   Breakfast: Piracanjuba Leite Zero Lactose, Mamão Formosa. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JBernardo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.