Weigh In record (no journal entry) for 02 August 2023
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61 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 3.32g | Prot: 17.02g | Carbs: 24.52g.
Breakfast: Жокей Кофе Молотый, Konigsbacker Штрудель с Маком и Вишней. more...
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Losing 0.5 kg a Week
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Yashkahu's Weight History
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