Weigh In record (no journal entry) for 02 August 2023
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86.1 kg
Lost so far: 3.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 32.36g | Prot: 39.07g | Carbs: 123.17g.
Breakfast: Cimory Sea Salt Fresh Milk, Sunpride Banana. Lunch: Saori Saus Lada Hitam, Champ Bakso Ayam, Telur Dadar, Nasi Putih, Selada. Dinner: ABC Saus Sambal , BonCabe Boncabe, Selada, Telur, Sari Roti Roti Tawar (1). more...
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Losing 0.0 kg a Week
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licimeyliana's Weight History
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