Weigh In record (no journal entry) for 01 August 2023
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87.9 kg
Lost so far: 3.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 27.48g | Prot: 48.34g | Carbs: 99.12g.
Breakfast: Mamão Formosa, Wickbold Pão Integral, Veneza Requeijão Cremoso Light, Veneza Iogurte Morango Zero. Lunch: Carne de Vaca Assada, Macarrão Alho e Óleo, Abobrinha Refogada, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Itambé Requeijão Light, Gomes da Costa Atum Ralado Ao Natural, Wickbold Pão de Forma Integral. more...
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Losing 7 kg a Week
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BrunaMurini's Weight History
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