Lillyanns's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

68.8 kg Lost so far: 3.7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

1525 kcal

Fat: 55.71g | Prot: 75.28g | Carbs: 149.67g. Breakfast: Каша Овсяная Молочная, Стейк из Свинины или Котлета, Ашан Батон Нарезной, Карат Нежный Творожный Сыр с Зеленью. Lunch: Штолле Кулебяка с Мясом, Солянка Сборная Мясная. Snacks/Other: Роллы. more...

2384 kcal

Exercise: Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Standing - 3 hours. more...

Losing 4.2 kg a Week

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Lillyanns's Journal, 10 Mar 15

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Lillyanns's Weight History