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Comecei um projeto com nutri e minhas amigas.
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 37.78g | Prot: 55.09g | Carbs: 139.34g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Wickbold Pão Integral. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Porco Assada, Couve Refogada, Angu. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Refogada, Carne de Porco Assada, Angu. Snacks/Other: Banana Prata, Damare Leite em Pó, Banana Prata. more...
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2360 kcal
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Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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BrunaMurini's Weight History
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