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ajjt
Journal
31 Jul 23
ajjt's Journal, 31 Jul 23
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Weigh In record (no journal entry) for 31 July 2023
118.2 kg
Lost so far:
19.6 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2023:
2504 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.8 kg a Week
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ajjt's Weight History
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