Weigh In record (no journal entry) for 08 March 2015
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 61.68g | Prot: 44.33g | Carbs: 158.06g.
Breakfast: Vigor Requeijão Light, Café com Açúcar, Pão Francês sem Miolo, Sadia Margarina Qualy Cremosa. Lunch: Coca-Cola Coca-Cola, Filé de Peixe Empanado, Azeite de Oliva Extra-Virgem, Camil Feijão Fradinho, Arroz Branco (Cozido). Dinner: Nestlé Iogurte Grego Light, Coca-Cola Coca-Cola, Cachorro Quente. more...
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Losing 0.1 kg a Week
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Karla Barreto's Weight History
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