Weigh In record (no journal entry) for 28 July 2023
|
81.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
|
|
1334 kcal
|
Fat: 50.16g | Prot: 42.57g | Carbs: 163.28g.
Breakfast: AH Pitloze Rode Druiven, Rabeko Blauwe Bessen Confituur, Oing Halfvolle Kefir. Lunch: Remia Balsamico Dressing, Witte Rijst (Lange Korrel, Gekookt), Tortilla Chips (Naturel), Boni Veggie Balletjes, Sla. Dinner: Boni Zongedroogde Tomaten met Basilicum, Tomaten, Sla, Augurken, Hummus, Cava. Snacks/Other: Chips, Suikerklontje, Chocolade Koekjes, Dolce Gusto Cappuccino, Lotus Madeleine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitbit G's Weight History
|