mcwasa's Journal, 09 Aug 07

Sorry, its been a while since I weighed in here. Life got too busy for a while :) I haven't had the most successful past two weeks, but I've had losses both times, so at least that's good. Hubby has gone back to work now so I can get strict again :) Its too hard when he's home. He supports me, but he thinks I'm a bit nuts and all I need to do is exercise. He doesn't understand that weight loss is both exercise and a healthy eating style. He got frustrated with me one night cause he asked me if I wanted to have dinner at his sister's house and I said not really (I'd already eaten out twice that week and was not feeling good) and he said she was only cooking roast chicken, so I shouldn't worry about it. Chicken is fine. Chicken roasting in fat for a few hours is not. I went anyway. Back to my plan today :)
88.1 kg Lost so far: 3.9 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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Glad you're back! Do try to ease up though, if your supportive spouse has reason for concern take a moment and determine if it is valid. The good news is that you're still losing. Make sure what ever plan you have that it something that you can stick to. 
09 Aug 07 by member: Leigh W.

     
 

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