Weigh In record (no journal entry) for 13 July 2023
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87.2 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 44.72g | Prot: 46.50g | Carbs: 155.84g.
Breakfast: Qualy Margarina Cremosa, Sadia Mussarela, Tres Cappuccino Classic, Pão Francês. Lunch: Peixe Empanado Frito, Coca-Cola Coca-Cola, Pachá Farofa de Mandioca Bacon, Banana-da-Terra Frita, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Seven Boys Sequilhos Tradicional. more...
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Gaining 0.2 kg a Week
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BrunaMurini's Weight History
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