Weigh In record (no journal entry) for 18 July 2023
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97.1 kg
Lost so far: 42.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 3.27g | Prot: 46.68g | Carbs: 31.85g.
Breakfast: Suodatinkahvi, Pohjolan Meijeri Rahka, Evolver Evolver Reco. more...
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Losing 1.4 kg a Week
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