Sweaty Runner Betty's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

71 kg Lost so far: 11.2 kg. Still to go: 1 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 March 2015:

463 kcal

Fat: 7.56g | Prot: 19.37g | Carbs: 78.88g. Breakfast: Sugar, Low Fat Milk, Weet-Bix Weet-Bix. Snacks/Other: Low Fat Milk, Sugar, Future Life Smart Food. more...

2156 kcal

Exercise: Bicycling (moderate) - 21/kph - 5 minutes, Running (jogging) - 8/kph - 44 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Sweaty Runner Betty's Weight History

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Sweaty Runner Betty's Journal, 04 Mar 15

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Sweaty Runner Betty's Weight History