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Sweaty Runner Betty's Journal

Sweaty Runner Betty's Profile | Weight History

1 to 5 of 53

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26 April 2022

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	12.1 kg	0.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

19 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	12.2 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

06 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	12 kg	0.2 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

19 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	12.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

12 February 2022

I made my weight target! I ran a 21 km race this morning for the first time in ages so water weight is probably a big factor but it has taken me a year and a half to get here. I feel great.

Had to do an unexpected presentation this week to hundreds of people at work which was very stressful but I did not have to worry about how I look. I'm so thankful I started this journey in 2020 and that I did not rush it. Slow and steady weight loss is more sustainable because we change our lifestyles.

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	12.2 kg	0 kg	Reasonably Well

(3 comments) Losing 0.7 kg a Week

Sweaty Runner Betty's Weight History

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