leomuruua's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
101.6 kg Lost so far: 13.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
1731 kcal Fat: 124.42g | Prot: 111.91g | Carbs: 46.37g.   Breakfast: Barraza Queso Mozzarella, Queso Parmesano (Rallado), Paladini Salamin Picado Fino, Mandarinas, Huevo Duro. Lunch: Paladini Mortadela, Huevo Duro. Dinner: La Paulina Queso Danbo, Bife de Chorizo. Snacks/Other: Palta, Acelga Cocida. more...
Losing 2.0 kg a Week

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leomuruua's Weight History


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