ZTV77's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
58.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
837 kcal Fat: 11.68g | Prot: 91.38g | Carbs: 96.60g.   Breakfast: Velle Овсяный Велле Брусника, Nutrabolics Hydro Pure, Простоквашино Творог Мягкий 0,1%. Lunch: Магнит Икра Свекольная, Телятина Отварная, Брокколи, Огородников Лечо Болгарское. Snacks/Other: Помело. more...
1890 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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ZTV77's Weight History


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