Weigh In record (no journal entry) for 07 July 2023
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 112.19g | Prot: 94.97g | Carbs: 179.33g.
Breakfast: Банан, Käserei Champignon Brie, Moja Kravica Mleko 2.8%, Какао-Порошок (Несладкий), Moja Kravica Mleko 2.8%, Кофе. Lunch: Neoplanta Ćureće Grudi, Сливы, Вареное Яйцо, Käserei Champignon Brie, Салат 🥗🥗. Dinner: Салат 🥗🥗, Alfa Mini Rolls, Moja Kravica Puding. more...
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Gaining 0.2 kg a Week
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