Weigh In record (no journal entry) for 06 July 2023
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103.3 kg
Lost so far: 11.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 94.14g | Prot: 93.19g | Carbs: 26.28g.
Breakfast: La Serenísima Leche Descremada, Huevo Revuelto, Almendras, Café. Lunch: Tomates, Huevo Duro, Queso Cheddar, Zanahoria, Atún en Agua (Enlatado). Dinner: 214 Salamin Picado Fino, Huevo Duro, Queso Cheddar, Miel. Snacks/Other: Miel. more...
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Gaining 0.3 kg a Week
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leomuruua's Weight History
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