Weigh In record (no journal entry) for 25 July 2011
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102.5 kg
Lost so far: 7.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 112.55g | Prot: 153.96g | Carbs: 33.94g.
Breakfast: cheddar cheese, eggs. Lunch: bacon ranch dressing, romain lettuce, sugar fee jello, baked chicken, Cheddar Cheese. Dinner: spinach , flat out Flatbread light original, tuna hickory smoked. Snacks/Other: cheddar cheese. more...
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Losing 2.1 kg a Week
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debra9500's Weight History
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