Weigh In record (no journal entry) for 23 February 2015
|
58.3 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
1906 kcal
|
Fat: 69.20g | Prot: 79.12g | Carbs: 166.68g.
Breakfast: Лента Пирог с Яблоками, Ягодный Пирог. Lunch: Семга Слабосоленая. Dinner: Салями, Сыр Маасдам, Хлеб Зерновой, Кореяна Спаржа по-Корейски, Утиное Мясо, Картофельное Пюре. Snacks/Other: Вино Красное Сухое. more...
|
|
1726 kcal
|
Exercise:
Cooking - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varvara-x's Weight History
|