Weigh In record (no journal entry) for 21 June 2023
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 21.81g | Prot: 30.13g | Carbs: 175.59g.
Breakfast: Ого Овсяная Каша с Черникой и Малиной. Lunch: Barilla Макароны Chifferi Rigati. Dinner: Зеленая Линия Творог Мягкий Манго-Маракуйя. Snacks/Other: Банан, МарС Твикс. more...
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Gaining 2.1 kg a Week
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