Weigh In record (no journal entry) for 16 June 2023
|
57.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3241 kcal
|
Fat: 126.92g | Prot: 80.41g | Carbs: 276.69g.
Breakfast: FitnesShock Protein Cookie Banana Brownie, Кофе, Белый Город Молоко 2,5%. Lunch: Зеленый Лук, Белый Город Молоко 2,5%, Кофе, Экомилк Масло Сливочное 82,5%, Цветная Капуста. Dinner: Estrella Чипсы со Сметаной и Луком, Menza Пад Тай, Пиво. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponurenok's Weight History
|