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ponurenok
ponurenok
Joined January 2019
Posts
1016
Following
28
Followers
8
Weight History
Start Weight
63 kg
Lost so far:
1.8 kg
Current Weight
61.2 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
55 kg
Still to go:
6.2 kg
Follow
ponurenok's Weight History
View Complete History
Following
Interval.16.8
Last weigh in:
Losing 2.0 kg a Week
Лика Джачвлиани
Last weigh in:
Losing 0.2 kg a Week
yolkin
Last weigh in:
Losing 1.1 kg a Week
Клыкова Ирина
Last weigh in:
Losing 0.1 kg a Week
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ponurenok's Recent Food & Exercise
Strawberries
Cucumber (with Peel)
Кетчуп Шашлычный
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Desk Work
View Diet Calendar
