debra9500's Journal, 22 Jul 11

Weigh In record (no journal entry) for 22 July 2011
103.4 kg Lost so far: 6.8 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2011:
943 kcal Fat: 63.54g | Prot: 61.01g | Carbs: 32.45g.   Breakfast: ranch dressing, broccoli. Lunch: sugar fee jello, Cheddar Cheese, romain lettuce, baked chicken. more...
steady weight

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debra9500's Weight History


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