Weigh In record (no journal entry) for 18 February 2015
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116.5 kg
Lost so far: 10.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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2636 kcal
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Fat: 137.14g | Prot: 78.06g | Carbs: 293.66g.
Lunch: Sweet Potato, Reese's Peanut Butter Cup, Doritos Cool Ranch Tortilla Chips, Nature's Own Honey Wheat Bread, Oscar Mayer Thin Sliced Turkey Breast, Cabot Extra Sharp White Cheddar Cheese. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Chicken Breast, Country Crock Shedd's Spread Original, Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Cadbury's Creme Egg (40g). more...
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Gaining 0.6 kg a Week
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