Weigh In record (no journal entry) for 17 February 2015
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64.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2015:
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908 kcal
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Fat: 55.54g | Prot: 86.35g | Carbs: 15.55g.
Lunch: Glória Creme de Leite, Bela Ischia Açaí Fino Polpa Congelada, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Alface, Contra-filé. Dinner: Ovo Frito sem Gordura, Porto Alegre Queijo Parmesão, Glória Creme de Leite, Vapza Peito de Frango Desfiado, Ovo. more...
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1871 kcal
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Exercise:
Driving - 1 hour, Cooking - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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