Weigh In record (no journal entry) for 08 June 2023
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67 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 34.18g | Prot: 116.40g | Carbs: 161.50g.
Breakfast: 3 Corações Cápsula Cappuccino Avelã, Banana da Terra, Ovo (Inteiro). Lunch: Hortifruti Manga Tommy, Predilecta Milho Verde em Conserva, Quatá Creme de Ricota Light, Alface, Friboi Patinho Bife, Abacate, In Natura Tomate, Sora Proteína Texturizada de Soja, Arroz Parboilizado Cozido. Dinner: Cacau Show Bombom Tradicional, Danone Yopro 15G High Protein Coco Cremoso, Hortifruti Mamão Papaia, Qualitá Uva sem Semente Crimson, Abacate, Hortifruti Manga Tommy, Predilecta Milho Verde em Conserva, Quatá Creme de Ricota Light, Alface, In Natura Tomate. Snacks/Other: Dux Nutrition Whey Protein Isolado Cookies, Banana. more...
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Losing 0.1 kg a Week
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Mirela Lorenco's Weight History
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