varvara-x's Journal, 16 Feb 15

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Weigh In record (no journal entry) for 16 February 2015

58.7 kg Lost so far: 23.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2015:

1431 kcal

Fat: 61.54g | Prot: 74.34g | Carbs: 116.04g. Breakfast: Хлеб Зерновой, Салаты и Деликатесы Хумус "Классический". Lunch: Тушеные Овощи, Тушеная Куриная Грудка (Кожа не Съедена), Ярмарка Кускус, Теремок Гороховый Суп с Копченостями. Dinner: Масло Подсолнечное, Утиное Мясо, Тушеные Овощи. Snacks/Other: Сладкие Шоколадные Конфеты. more...

1800 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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varvara-x's Journal, 16 Feb 15

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