Weigh In record (no journal entry) for 15 February 2015
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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965 kcal
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Fat: 44.73g | Prot: 23.15g | Carbs: 121.18g.
Breakfast: Зеленый Чай, Варенье Черничное, Оладьи на Кефире. Lunch: Соленые Огурцы с Укропом, Хлеб Черный, Сыр Российский, Картофель Запеченный со Сметаной. Dinner: Простоквашино Сметана 20%, Блинчики. Snacks/Other: Апельсин, Апельсин. more...
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2241 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Heilig25's Weight History
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