Weigh In record (no journal entry) for 01 June 2023
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 34.62g | Prot: 29.76g | Carbs: 147.67g.
Breakfast: Чай с Сахаром. Lunch: Домашняя Выпечка Коржик Молочный. Dinner: Индилайт Ветчина из Индейки, Шоколадница Овсяная Каша на Молоке. more...
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Losing 0.6 kg a Week
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