k0504 - Member

k0504

Joined August 2020

Posts

290

Following

Followers

Weight History

Start Weight

103 kg

Lost so far: 3.7 kg

Current Weight

106.7 kg
Performance: steady weight

Goal weight

75 kg

Still to go: 31.7 kg

k0504's Weight History

	bezuhoff
	Last weigh in: Gaining 0.5 kg a Week

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	Кабачковые Оладьи
	Кофе с Молоком
	Honey
	Walking (moderate) - 5/kph
	Swimming (slow)
	Calisthenics (light, e.g. home exercise)