Weigh In record (no journal entry) for 28 May 2023
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96.9 kg
Lost so far: 42.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 6.95g | Prot: 15.28g | Carbs: 6.40g.
Breakfast: Suodatinkahvi, Nutrilett Caffe Mocha Flavoured Shake. more...
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Losing 1.1 kg a Week
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