Weigh In record (no journal entry) for 25 May 2023
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85.2 kg
Lost so far: 7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 16.40g | Prot: 20.60g | Carbs: 35.85g.
Breakfast: Cuscuz (Cozido), Ovo Frito. more...
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Gaining 0.6 kg a Week
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Beto F. Silva's Weight History
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