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Beto F. Silva
Beto F. Silva
Joined July 2019
Posts
243
Following
2
Followers
30
Weight History
Start Weight
95.4 kg
Lost so far:
4.6 kg
Current Weight
90.8 kg
Performance:
Losing 2.8 kg a Week
Goal weight
87 kg
Still to go:
3.8 kg
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Beto F. Silva's Weight History
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Following
isanh
Last weigh in:
Losing 0.0 kg a Week
victoria_araujo
Last weigh in:
Losing 0.6 kg a Week
Beto F. Silva's Recent Food & Exercise
Chicken Thigh
Uva Preta sem Semente
Walking (exercise) - 5.5/kph
Hiking
Weight Training (moderate)
View Diet Calendar