ponurenok's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
58.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
609 kcal Fat: 28.56g | Prot: 13.33g | Carbs: 76.99g.   Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Globus Блинчики, Пятерочка Банан, Клубника, Valio Йогурт Лапландия. more...
steady weight

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ponurenok's Weight History


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