Weigh In record (no journal entry) for 18 May 2023
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 17.92g | Prot: 58.83g | Carbs: 69.47g.
Breakfast: Быстров Каша Овсяная с Персиком. Dinner: Шашлык из Баранины, Лаваш. more...
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Losing 5.6 kg a Week
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barbudaso's Weight History
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