Weigh In record (no journal entry) for 17 May 2023
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71.7 kg
Lost so far: 54.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 1.32g | Prot: 19.02g | Carbs: 80.15g.
Breakfast: Gold Achocolatado Diet, Piracanjuba Leite Desnatado. Lunch: Abóbora Cabotia. Snacks/Other: Naturale Maçã Fuji, Batavo Iogurte Pense Zero Sabor Morango. more...
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Losing 0.1 kg a Week
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RCDRIbeiro's Weight History
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