Weigh In record (no journal entry) for 16 May 2023
|
94.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 69.20g | Prot: 59.35g | Carbs: 109.04g.
Breakfast: Веселый Молочник Молоко 3,2%, Bionova Гранола Ягодная. Lunch: Куриные Наггетсы. Dinner: Брест Литовск Сыр Классический 45%, Картошка Печеная, Папа Может Сосиски Сливочные . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbudaso's Weight History
|