Weigh In record (no journal entry) for 04 February 2015
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90.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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800 kcal
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Fat: 23.43g | Prot: 35.90g | Carbs: 114.90g.
Breakfast: Активия Йогурт Отруби и Злаки, Брест Литовск Сыр Легкий 35%, Чай Несладкий, Finn Crisp Хлебцы Ржаные Original. Lunch: Огурец (с Кожурой), Макароны Отварные, Тёма Мясо Цыплят с Говядиной. Dinner: Кефир 1%, Зефир. Snacks/Other: Мандарины, Яблоко. more...
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steady weight
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Heilig25's Weight History
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