Weigh In record (no journal entry) for 10 May 2023
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69.4 kg
Lost so far: 25.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 36.27g | Prot: 78.90g | Carbs: 51.60g.
Breakfast: Cabbage, Premier Nutrition High Protein Shake - Vanilla, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: America's Choice Bacon Thick Sliced. Dinner: Bumble Bee Snack on The Run! Chicken Salad Kit. Snacks/Other: Quest Chocolate Chip Protein Bar, Gouda Cheese. more...
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Losing 0.3 kg a Week
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AngieS509's Weight History
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