lineeel's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

55.6 kg Lost so far: 1.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

1111 kcal

Fat: 54.83g | Prot: 69.87g | Carbs: 85.07g. Breakfast: Сыр, Сибирская Коллекция Пельмени Сочные с Курочкой. Lunch: Домик в деревне Молоко 3,2%, Уфимский Хлеб Хлеб Бородинский Особый, Омлет или Яичница. Dinner: Суп Овощной, Говядина Отварная. Snacks/Other: Огурец (с Кожурой), ПБК Торт Соблазн. more...

1784 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 41 minutes, Studying - 3 hours and 30 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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lineeel's Journal, 10 May 23

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