Weigh In record (no journal entry) for 09 May 2023
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 77.94g | Prot: 87.83g | Carbs: 194.77g.
Breakfast: Moja Kravica Mleko 2.8%, Кофе. Lunch: Яблоко, Compass Tuna Komadi U Sopstvenom Soku, Гречка, Käserei Champignon Brie, Imlek Balans +, Банан. Dinner: Большой Гамбургер с Приправами и Овощами, Пахлава. more...
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Gaining 0.7 kg a Week
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