Weigh In record (no journal entry) for 07 May 2023
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64 kg
Lost so far: 4.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 47.51g | Prot: 69.22g | Carbs: 203.08g.
Breakfast: ДЕП Молоко 2,5%, Bonfesto Сыр Рикотта, Хлеб Цельнозерновой. Lunch: Мармелад, ДЕП Молоко 2,5%, Fitness Food Блины с Мясом. Dinner: Баян Сулу Горький Шоколад Казахстанский, ДЕП Молоко 2,5%, Куриный Суп с Кусочками и Лапшой, Хлеб Цельнозерновой. more...
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1791 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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katarina's diary's Weight History
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