kikka--'s Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

98.2 kg Lost so far: 41.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

3134 kcal

Fat: 136.45g | Prot: 113.38g | Carbs: 355.39g. Breakfast: Kahvi, Nutrilett Rich Chocolate Flavoured Shake. Snacks/Other: Fazer Jaffa Appelsiini, Rahkapiirakka, Munkkirinkilät, Pizza Lihatäytteellä. more...

2537 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 17 hours and 24 minutes, Sleeping - 5 hours and 27 minutes. more...

Losing 3.5 kg a Week

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kikka--'s Weight History

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kikka--'s Journal, 06 May 23

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kikka--'s Weight History