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kikka--
Journal
06 May 23
kikka--'s Journal, 06 May 23
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Weigh In record (no journal entry) for 06 May 2023
98.2 kg
Lost so far:
41.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
3134 kcal
Fat: 136.45g | Prot: 113.38g | Carbs: 355.39g.
Breakfast:
Kahvi, Nutrilett Rich Chocolate Flavoured Shake.
Snacks/Other:
Fazer Jaffa Appelsiini, Rahkapiirakka, Munkkirinkilät, Pizza Lihatäytteellä.
more...
2537 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 17 hours and 24 minutes, Sleeping - 5 hours and 27 minutes.
more...
Losing 3.5 kg a Week
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kikka--'s Weight History
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